Personal Entertrainment features multiple 30+minute podcasts every week that help get you going. You will be guided through each session with easy to follow instructions whilst enjoying some great fitness insights, entertaining and informative interviews plus fantastic banter to keep you moving.
Easy to follow, quick to download and fun to complete. Simply plug in the ears, step out the door and get moving. No complicated routines to learn or expensive equipment to buy.
Personal Entertrainment is more than just an exercise program, it's the NEW way to move. Get back to being entertained, and having FUN while you move. We offer great support and is ideal for beginners to pro athletes as all sessions are completely personable - you work at your own pace.
The programs have been developed after many years of research and using our 40+ years experience in the fitness & entertainment industries. Not everyone wants to watch someone else doing an exercise on a video or copy a highly choreographed routine....most of us simply want to move. Let's reshape our community.....one step at a time.
Move+ More
Includes
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Access to all weekly Podcasts
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Exclusive Pre-Podcast that helps gets you ready
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Stretching Podcasts to prevent injuries and aide better recovery
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Nutritional Podcasts to improve your overall health and keep you moving
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Bonus Interviews with great fitness guests and sports stars
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Have your say
Tell us your best exercise tip or the rookie mistake you made when you first started and we'll feature it on a show.
Or let us know how exercise makes you feel.
There is overwhelming evidence that suggests exercise helps people dealing with the pressures of life. If this has been your experience, tell us so we can pay it forward as it will help others. Thanks heaps for sharing your care and being part of the Movement. Stay Strong!
Whether you are a beginner or pro athlete you will enjoy fun facts and top tips that keep you moving in the right direction.
However, be sure to consult your doctor before you begin and tell them you want to MOVE. Remember, one workout can’t make you an athlete, but one workout can break you…..move smart.
Before you Move